Lose Weight And Keep It Off Forever
To Dominate Work, Play, And Romance With
The Rivelli Method
Discover how to get the body of your dreams in the time you have from a trainer who’s been where you are…and will never yell at you. You’ll get the support and encouragement you need to lose weight fast and forever.
You were never in the jock crowd in high school. The gym is not really your thing.
You’re not exactly an extroverted back-slapping type of guy. Maybe you’re even a bit on the shy side.
And you struggle with your weight. But lately, those few extra pounds have turned into a spare tire you can’t hide in the trunk anymore. So the fat spills over your shorts (if you even wear shorts.)
These days, you can’t stand what you see in the mirror after your morning shower.
You secretly fantasize about ripping your shirt off at the beach and having all the girls do double takes at your flat stomach, or even visible abs. After all, you’re not getting any younger and you’d love to have a lasting relationship.
You have started a program to lose weight and gain muscle….many times.
But your determination never lasts for long.
Which doesn’t mean you’re lazy. In fact, you’re very disciplined and rigorous in your work life. Which is what’s made you such a success.
But you’d like to be recognized for more than just being smart and good at your job. You’d like to supercharge your energy and accomplish even more at work. You’d like to be praised for being a winner at ALL aspects of life, including health and fitness, and your body.
To say nothing of improving your love life. After all, there’s more to life than binge-watching Indian Matchmaking on Netflix.
It’s a terrible show! I hate the people! And i can’t stop watching.
You know the increased confidence would act as a force multiplier and allow you to achieve even greater things, personally, professionally and at the “game of life.”
But right now, you’re still looking in the mirror and hating what you see…knowing you have to change…but with no idea how to do it.
You’re In The Right Place And Help Is On The Way
I’m Justin Rivelli and I’m a lot like you. I was super shy growing up. I kept to myself and had a hard time saying what I felt to girls, teachers and past bosses.
Training helped bring me out of my shell. It encouraged me to start speaking up, and allowed me to start acting how I wanted to: Like myself.
This is the same success I want for you. And it’s what over 150 of my clients have achieved over the last 13 years, both online and in the gym I own and operate in the Berkshires.
But I’m not anything like the stereotypical hardass coach who will yell at you and make you feel bad if you don’t do enough push-ups. I bring to the party something all too rare among trainers: empathy.
When it comes to fitness and nutrition, you don’t have to be perfect. A little common sense and a lot of consistency will get you where you want to go.
Just ask Ryan.
“Hey Justin, thanks for your patience and expertise, I’ve been getting a lot of compliments about how I look. That’s because of you. I can’t thank you enough for helping me break through my plateaus. I would love to work with you again.”
I can help do for you what I did for Ben: lose fat, build a better physique, and get rid of aches and pains.
It all comes down to three simple strategies.
Strategy: #1 – No Nonsense Nutrition
Forget about using crazy, restrictive diets that force you to eliminate all the foods you love.
Your plan will be realistic, enjoyable, and flexible so you can eat those snacks with your buddies, have some drinks out on dates, or consume a home cooked meal with family (without sacrificing results..
You’ll discover how to develop long term habits to not only lose the weight but keep it off forever.
A little common sense goes a long way. It’s all about balance and moderation.
Strategy: #2 – Smart Training
Forget about trying to design your own training program, performing random workouts, and hoping it works.
Your training program will be designed to get you the results you deserve, in the time you have. I’ll never ask you to do something before you’re ready for it.
The routine will be available at your fingertips so that you can pull it up on your phone before you even hit the gym, or your own garage or basement.
Custom Workouts – designed to help you lose fat, get stronger, and avoid injuries.
Training Calendar – this is where you track your progress on each exercise by logging in your results.
Exercise Video Demonstration – so you can see what the movements are and how to do them.
Strategy: #3 – Absolute Accountability
In order to level up your body, you need to level up your habits and identity.
Which means shedding habits that no longer serve you, so you can make space for new habits, rituals, and beliefs that do.
And I will support you every step of the way. I’m anything but the “scary trainer” who will make you feel bad for “blowing your diet” or missing a workout when life happens.
And I’ll never yell at you. Hey, this is life…not army boot camp.
Instead I’m here as your guide in times of need.
1:1 messaging – for when you have any questions or concerns.
A monthly call – to discuss any challenges you’re having, and to clear up any confusion or expectations.
Daily, weekly, and monthly metrics – to ensure that we are staying on track, like bodyweight, measurements, and pictures.
Here’s what Ed says about it:
“Hey Justin – I wanted to send a big thank you for all of your help and support over the past 4 months. I have never had so many people comment on my muscularity as I have in the last three weeks. Between a few beach parties and going different places (even the golf course if you can believe it) the comments have been a huge motivator and also confirmation that all of the hard work is finally paying off.”
Imagine: How good it’ll feel when every aspect of your life is in alignment, and full of greatness.
Imagine: How good it’ll feel when you’re walking around with a body you’re proud of, getting praised and recognized for your new defined look.
Imagine: How good it’ll feel when all of this is happening without sacrificing your mental health or social life.
You could try doing all this on your own. But be honest. How well has that worked in the past? Is there any reason to think this time will be different?
Why not have an expert take care of everything for you? You won’t have to waste hours figuring out exactly what to do with nutrition, or when to switch up your training, or what supplements you should/shouldn’t take. Instead, you can just focus on you.