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Fat Loss Disaster’s Part one: Kitchen Mistake & “Shake Trick”

We all know the kitchen plays a tremendous role in where your physique, performance and health is made. A lot of stuff could go extremely wrong or strikingly awesome. In other words, it’s where the majority of the magic happens, especially when you’re dealing with fat loss. I not only wanted to share with you some very common problems I see at JRPT, but also how I have found to solve them. Problem #1: You’re ... Read More »

Get Awesome Results (Part 3): How “Winner’s” Think

Before we start, let’s clarify what a winner is. For the purpose of this post a winner is anyone who survived the Zombie invasion and the end of the world on December 21, 2012. Congratulations! On a more serious note, a winner can be defined as anyone who enjoys what they do while accomplishing a goal they aim too. Below I listed how “winner’s” think and how to fix some “losing” qualities you may have. ... Read More »

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