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Monthly Archives: July 2012

Cold Showers For Fat Loss

Please, no cringing. I can’t explain how much more awake, energized, and awesome my clients and I feel after taking cold or contrast showers. Read on to see more benefits, then use your own judgement whether you actually want to start experimenting with them. You won’t regret it. Well actually, maybe you will, at first. We are all high maintenance.We have the luxury of using hot water to bathe in and or shower consistently. People ... Read More »

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