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Excited Client’s Results Before Super Bowl XLVI

This is why I love my job.

This was one of my email “check ins” on Saturday of this week. I asked one of my new clients Wendy if I could post this. As you can tell she super pumped about her results. Here’s a little background info on why…

Cutting straight to the point, Wendy is a healthy individual who has seen dieticians, trainers and is also a very disciplined person who competes in all sorts of events like Triatholons and Tough Mudder year around. Sure they all helped at first, and no doubt the training shes doing has been helping her performance, but nothing could get her to hit her physique goal, or to break that fat loss plateau she desired.

Enjoy reading the email below, and remind yourself how exciting it is to be seeing and feeling fitness results. I get emails like this each week and may have to start sharing more of them if my client’s don’t mind. I hope this serves as a tool of motivation for all of you out there looking for some whether it be before or after the Super Bowl. Read on to see what I’m talking about.
Sent: Saturday, February 4, 2012 7:00 PM
Subject: checking in


:))))))))))))))))))  I’m a very happy camper!!!!!!!!!!!!

weigh in this morning was down 4.8 pounds from the starting weight I told you yayyayayayayyay!!!

So, I am not having any trouble with the nutrition except so sorry ( I can’t eat every meal) the high days are the most, missing the last meal entirely, but I do like those days the best love my sweet potatoes!

Ironically the meals you laid out are all of my favorite foods (like you crawled inside my internal food list) amazing!!

So I guess as long as I keep dropping nothing changes right?

Also wondering can I add tomatoes anywhere? they are my favorite food,  especially with eggs, spinach and asparagus and I also love them sliced on top of chicken…………..

I must admit you turned my eating on its head! The timing, amount of meals, and what is combined I was doing it was all wrong OBVIOUSLY!!!

So thank you so much I would hug you but I haven’t seen you!!!!!

I also have been asked by just about everyone what I have been doing and I am gladly referring you to everyone, I hope it is ok I just tell them that they need to discuss price with you for individual needs (I passed the buck and diverted the attention to how good you are)

I so appreciate everything can’t believe how good I feel!! ran my fastest today!!!! not great but awesome for me 9:40min/ miles. Five big ones!!!!!!!!

Enjoy the superbowl tomorrow, funny how all I could think about starting this thing was will I be able to enjoy a cheat meal on Sunday….with my results and my jeans fitting great again I don’t want to cheat tomorrow! Very happy camper!!!

Thank you !! Owe it all to you :)) I’m so proud can’t hardly contain it !!!

Talk to you soon,


About Justin Rivelli

Justin Rivelli has been training clients online and in-person at his private gym in Berkshire County, Massachusetts for over 15 years. He specializes in helping 35 to 65 year old adults improve their body composition with well-rounded fitness plans that suit their needs, wants, and lifestyle. You can find out more about him at


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