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Fix Your Push-Up Technique With This Simple Progression

Fix Your Push-Up Technique With This Simple Progression

Posted by: Justin Rivelli on April 12, 2014 in Exercise Technique 71 Comments 8246 views 36

In this video I talk about…

  1. Some of the most common mistakes of the push up I come across.
  2. How to fix them.
  3. One of the simplest, yet most effective push up progressions ever.

About Justin Rivelli

Justin Rivelli has been training clients online and in-person at his private gym in Berkshire County, Massachusetts for over 15 years. He specializes in helping 35 to 65 year old adults improve their body composition with well-rounded fitness plans that suit their needs, wants, and lifestyle. You can find out more about him at www.justin-rivelli.com.

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