In this video you’ll be taken on a journey through the wonderful world of split squats. You’ll arrive at one of the least difficult variations, and depart with one of the most challenging. I also threw in a bunch of other options at the end as well.
Since this film consists of over seventy different variations, you’ll be guided by the delicate articulation and powerful energy of the hang percussion instrument. So sit back, relax, and enjoy. If you learned something new, I’m happy. If this got you thinking, I’m happier:)
Don’t limit yourself to the progressions, variations, exercises used, or even the length of the stride or tempos shown in this video. If you have any questions leave them below and I’ll respond as soon as possible. Also I really appreciate the likes shares and subscribes. Thank you for watching!
P.S. What was your favorite variation? Let me know in the comments below or on YouTube!