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Monthly Archives: December 2014

The Rule of Three (Fitness Version)

The Rule of Three (Fitness Version)

When listening to an audio tape, I once heard Brian Tracy explain “The Rule of Three”. This strategy is used to teach business owners how to maximize their priorities. Throughout this post, I have transformed and expanded this concept in a way I believe can greatly benefit people looking to improve their fitness. My words don’t represent him, but I wanted to give credit where it’s due. In this article you will learn… There are ... Read More »

WHAT You’re Doing May Not Even Matter

WHAT You’re Doing May Not Even Matter

Why are we amazed when some people do things, but turned off when so many others perform that same activity? What you implement is important. It’s a decisive factor in determining whether you will receive a magnificent or skunky outcome. Nonetheless, if how you perform that something is lousy, receiving jaw-dropping results is most likely doubtful. How you do what you do can bring either total success, or total failure. Below are three quick examples ... Read More »

Complete 12 Week Body Transformation Training Program

Complete 12 Week Body Transformation Training Program

In this article you will learn… This is a challenging and demanding body transformation program that can get you stronger and leaner over the next 12 weeks. This program can be used to check and confirm you’re not just going through the motions. It asks you to progress in at least some way each week, as long as you are able to keep form intact. If you start this routine, execute it properly and finish it to its entirety, the end ... Read More »

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