1. Do you want to experience body fat reduction, at a rate that best fits your needs and wants?
2. Do you want to build muscle, increase strength, improve function, or better your sports performance?
3. Have you hit a plateau you just can’t break?
4. Are you overcoming and injury you just can’t seem to help or work around?
5. Do you want to just plain feel better and live a happier and healthier life?
ONLINE TRAINING SYSTEM
In short, I’ll supply you with a fully customized training system to help you achieve your needs and wants. I’ll begin by gathering an enormous amount of background information about you, move onto evaluating current alignment and movement capacity, and then build a safe and effective program to get you on track towards your goals. If we work together online, we’ll then set up a Skype session or phone call where we will walk through the program to make sure you understand it.
I’ll supply you with a step by step, individualized meal plan, that is fully specific to your needs and wants. Once your objective is decided, we will take the approach that best fits your goals and lifestyle. We’ll work together to fit meals around your schedule, include the foods you enjoy, while at the same time making sure you obtain results you want and expect.
For either training and/or nutrition, reach me 24/7 where I will work with you through my personal email, answer any questions you have, and teach you how to gather all of the starting data we will need. This way we can track progress and monitor your training and nutrition plans to ensure your making the progress you should.
No Questions, No Guessing, 100% Guaranteed Results
Are you sick of using cookie cutter online or in person training and nutrition programs created for the masses? Do you want to discover the truth about what causes the physique and performance related results you’re after? Do you want someone else to take care of your programming that lives this world 24/7?
A coach should be there to provide you with skilled guidance that produces measurable results. They should be experienced, able to explain to you why what they’re doing works (in simple words a five year old can grasp) and have worked with a large enough demographic before getting into this field of work.
If you’re interested in my services or coaching, email me at firstname.lastname@example.org. You deserve to succeed and know what really works. If you are in the Berkshire County Area, feel free to inquire about in person coaching.
P.S. If you’re interested in lectures, hands on learning, podcasts, or radio appearances, click here or email me at with the subject line stating “Event”.