Month: November 2016

In this less than sixty second video, I show you one technique you can apply to almost any chest exercise to make sure you’re hitting it harder than you normally would be. Any questions can be sent to rivelli.justin@gmail.com or to any of my social media platforms like Facebook here.

Two quick tips that allow you to hit your chest harder when performing most chest fly variations. Any questions or comments can go here on my Facebook page, or sent to me personally at rivelli.justin@gmail.com Thanks!