As you can probably tell, this website is a little broken and outdated. 😂
I’ve moved on from this site and am now focused on FyrtahFit — which stands for your First Year of Resistance Training — At Home.
FyrtahFit is a follow-along resistance training program designed for beginners and anyone getting back into training. The idea is simple: take someone from Day 1 through Year 1, helping them build strength, confidence, and consistency along the way.
The goal is to make strength training approachable, practical, and something you can actually stick with for the long term.
Feel free to look around this site and check out my testimonials here along with my previous work.
But for everything I’m doing now, head over to FyrtahFit to learn more and get in touch.
You can also find FyrtahFit on YouTube, Instagram, Facebook, and TikTok.
Thanks for stopping by!