Justin Rivelli’s Physique Transformations

Should You Follow a Strict Diet For Long Term Body Fat Reduction?

Written by

Justin Rivelli

in

I decided to take a different approach to get my point across with this video. If you like it, let me know on my YouTube channel or Facebook page. I hope you laugh, learn, and get thinking because of this film. I appreciate you watching!

Some references used:

http://www.ncbi.nlm.nih.gov/pubmed/9155494
http://www.ncbi.nlm.nih.gov/pubmed/11684524?dopt=Abstract
http://www.ncbi.nlm.nih.gov/pubmed/11375440?dopt=Abstract
http://www.ncbi.nlm.nih.gov/pubmed/23017465
http://www.ncbi.nlm.nih.gov/pubmed/11883916
http://www.ncbi.nlm.nih.gov/pubmed/10336790
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2824152/
http://www.ncbi.nlm.nih.gov/pubmed/23522796
http://www.ncbi.nlm.nih.gov/pubmed/19386028
http://www.ncbi.nlm.nih.gov/pubmed/15640518?dopt=AbstractPlus
http://www.ncbi.nlm.nih.gov/pubmed/23045897
http://www.ncbi.nlm.nih.gov/pubmed/19130489
http://www.ncbi.nlm.nih.gov/pubmed/19501754
http://www.ncbi.nlm.nih.gov/pubmed/10805507
http://www.ncbi.nlm.nih.gov/pubmed/2018403
http://www.ncbi.nlm.nih.gov/pubmed/15941879
http://www.ncbi.nlm.nih.gov/pubmed/11093293
http://www.ncbi.nlm.nih.gov/pubmed/17298712
http://www.ncbi.nlm.nih.gov/pubmed/15817850
http://www.nature.com/ijo/journal/v37/n6/full/ijo2012159a.html
http://www.ncbi.nlm.nih.gov/pubmed/23097268
http://www.ncbi.nlm.nih.gov/pubmed/24139973
http://ajcn.nutrition.org/content/79/5/899S.long
http://jn.nutrition.org/content/134/4/968S.long
http://www.ncbi.nlm.nih.gov/pubmed/16476868
http://www.ncbi.nlm.nih.gov/pubmed/21524314
http://www.ncbi.nlm.nih.gov/pubmed/11093293
http://www.ncbi.nlm.nih.gov/pubmed/11477496
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018593/
http://www.ncbi.nlm.nih.gov/pubmed/18234129
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2905334/
http://www.ncbi.nlm.nih.gov/pubmed/17449338
http://www.ncbi.nlm.nih.gov/pubmed/17849744
http://www.ncbi.nlm.nih.gov/pubmed/17828671
http://www.ncbi.nlm.nih.gov/pubmed/20573800
http://www.ncbi.nlm.nih.gov/pubmed/9094871
http://www.ncbi.nlm.nih.gov/pubmed/19943985
http://www.ncbi.nlm.nih.gov/pubmed/18025815

Comments

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