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Hit Your Chest Harder With This One Simple Technique

Hit Your Chest Harder With This One Simple Technique

In this less than sixty second video, I show you one technique you can apply to almost any chest exercise to make sure you’re hitting it harder than you normally would be. Any questions can be sent to or to any of my social media platforms like Facebook here.

About Justin Rivelli

Justin Rivelli has been training clients online and in-person at his private gym in Berkshire County, Massachusetts for over 15 years. He specializes in helping 35 to 65 year old adults improve their body composition with well-rounded fitness plans that suit their needs, wants, and lifestyle. You can find out more about him at


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