For over 15 years I’ve worked closely with clients both in-person and online, who have little to no gym experience, but want to start working out.
Having said that, I understand how intimidating, confusing, and daunting of a task it can be.
If this sounds like you, and you’re looking to improve your body composition, strength, or performance through resistance training, I’m here to help.
***You can apply for online or in-person coaching by sending an email to email@example.com titled “coaching”.***