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Monthly Archives: May 2012
Blueberry Muffins
May 21, 2012
Ingredients: 1/2 cup plain oats 1 scoop of vanilla protein powder 1 whole egg 1/2 cup of blueberries Extra virgin coconut oil as needed 4 tbsp of water Directions: Add the 1/2 cup of plain oats, 1 scoop of vanilla protein powder and 4 tbsp of water into a large bowl. Stir until the consistency of muffin batter or a little thicker Use a spray on muffin pan to keep them from sticking to it ... Read More »