Justin Rivelli’s Physique Transformations Transforming Your Body, Performance, and Mind into Greatness
For those of you that like watching instead of reading, you can view the video below… https://www.youtube.com/watch?v=EiKHH8BD27A The Disappointment. Six months ago I performed a fifty rep back squat challenge with my body weight on the bar. Spoiler alert…I failed miserably. The problem was, at around rep 17 my lower back was toast. When I got to number 20, I pretty much collapsed. Despite all this, I somehow managed to grind out a total of 24 reps. ... Read More »
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Yearly Archives: 2015
Protected: Five Minute Mindset Medicine
March 8, 2015
There is no excerpt because this is a protected post. Read More »
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by: Justin Rivelli
in Change Your Life
Elena and I Training: 4 Weeks of Training, Everyday Filmed, Entire Program Given (With Commentary)
February 15, 2015
Since Elena and I have been training together over the last three weeks, I decided to film our sessions and provide you with some commentary. In the videos below you will both see and hear about… 1. The programs were following. 2. The parameters and differences between them. 3. Why we’re using this system. We also came across some weird little encounters and add in some surprises/entertainment in some of these videos as well. If ... Read More »
