I feel like paying it forward. Therefore I’m giving away one full month of the most customized, detailed, evidence based fitness coaching you’ll ever receive. More info below… WHAT YOU WILL RECEIVE: – A comprehensive online and in-person evaluation and assessment. – Small group training sessions 3x a week for one month (or online programming if you’re not local). – A fully customized nutrition plan. EXPECTATIONS: – This is no joke to me, and you ... Read More »