Mocha Frappucino

Ingredients: 

• 1 Scoop Vanilla Protein Powder
• 1-2 tbsp of unsweetened cocoa powder
• 1/2 cup of black organic coffee
• 4 tbsp of raw or organic milk if you can handle lactose. If not just use water.
• Banana (Optional)
• 3-5 ice cubes

Note: If you have chocolate protein powder you can choose whether you want the extra cocoa powder or not to make it double chocolate.

Directions:

1. Put all liquids into the blender.
2. Add in all dry ingredients, ice cubes and fruit.
3. Blend until it is mixed and smooth.
4. Place in freezer for 5 minutes.
5. Drink.

Nutrition Facts:

Carbohydrates: 5g (32g with medium sized banana)
Protein: 24g
Fat: 4g
Calories: 170 calories (270 calories with medium sized banana)