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Should You Eat Before Bed For Fat Loss?

Should You Eat Before Bed For Fat Loss?

In this video I answer the question, should you eat before bed for fat loss? If you have any questions, let me know here. Thanks! -Justin

About Justin Rivelli

Justin Rivelli has been training clients online and in-person at his private gym in Berkshire County, Massachusetts for over 15 years. He specializes in helping 35 to 65 year old adults improve their body composition with well-rounded fitness plans that suit their needs, wants, and lifestyle. You can find out more about him at www.justin-rivelli.com.

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