Justin Rivelli’s Physique Transformations Transforming Your Body, Performance, and Mind into Greatness
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Author Archives: Justin Rivelli
Protected: “First Date”
October 2, 2011
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by: Justin Rivelli
in Motivation
Protected: How to Choose an Omega-3 Supplement
September 18, 2011
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Protected: Beware: I’m Coo Coo for Coconut! (Must Watch Video)
September 12, 2011
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Protected: Common “Healthy” Foods That Aren’t (Part 2)
September 7, 2011
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by: Justin Rivelli
in Recipes
Protected: You’re Body Lies: Nutrition
August 29, 2011
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Protected: Are you missing this at the gym?
August 21, 2011
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by: Justin Rivelli
in Warm Up Routines
Rock Band?
August 9, 2011
A little off topic but this is my band and I playing Saturday night. The first video is a part of my drum solo, the second video is a clip of us playing a Guns N Roses tune. Read More »
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by: Justin Rivelli
in Other
Protected: What type of cardio works best?
July 7, 2011
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by: Justin Rivelli
in Fat Loss
Almond Joy Shake
July 1, 2011
Ingredients: Chocolate Whey Protein (100 calories) 1 tbsp of coconut oil (120 calories) 8-10 ice cubes 1/2 cup of unsweetened almond milk (20 calories) Banana (optional) Directions 1.) Add water, protein powder, almond milk, coconut oil, and ice cubes in a blender. 2.) Mix, serve and eat. 240 calories without the banana Read More »
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by: Justin Rivelli
in Recipes
